Renewal, bringing with it growth.
Its really good to support the breaking of habits.
For building in new practices and good habits e.g. gym, meditation
This essence brings with it renewal. Qualities of self-love. It's like being born anew which brings with it a sense of Joy.
Jan Roses insights
Good when learning something new and needing to practice over and over again e.g. athletes musicians, dancers, 'Practice makes perfect'.
Helps with sticking with something you might find difficult and initially unrewarding. Keeping going even if you can't yet see tangible results. It gives tenacity and strength to see things through to the end.
Delayed gratification. Not losing heart and keeping motivation going and the final goal in sight.
Tapping into ancestral strength and help, going back to your roots to find ways to keep moving forward.
Looking at patterns and cycles in your own linage e.g. when in their lives your ancestors at their most powerful and successful? At what stages in their lives did a significant event occur? When familiar patterns and seeing how positivity can be applied.